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Introduction
Know whom this course is for ? & about your trainers
Introduction: Digital Detox Parenting: Raising screen addiction free smart kids
Module 1: 'Screens': The Double-Edged Sword
1.1 : Demystifying Screens: productive & unproductive screen-time
1.2 : How Much Screen Time Is Okay? Age-Specific Guidelines
1.3 : Spotting Screen Addiction: Signs and Symptoms
1.4: The Dark Side of Screen Time: Understanding the Impact
1.5: Session Wrap-Up & Must-Know Tips for Healthy Screen Habits
Module 2 : The Power of Screen-Free Play
2.1: The Power of Screen-Free Play
2.2: Strong Bodies: Physical Perks of Screen-Free Fun
2.3 Boosting Brainpower: How Screen-Free Play Enhances Cognitive Growth
2.4: Building Bonds: Social Skills Through Screen-Free Play
2.5: Happy Hearts: Emotional Rewards of Unplugged Activities
2.6: Recap and Reflections: Key Insights and Takeaways
Module 3 : Strategies of setting Clear Boundaries and tips to overcome hurdles
3.1: Power of Clear Rules: Hacks to Setting Screen Time Limits
3.2: Real-World Strategies for Creating Strong Screen Boundaries
3.3: Essential Tips for Crafting Screen-Free Goals
3.4: How a Balanced Routine Naturally Reduces Screen Time
3.5: Overcoming Hurdles: Dealing with Screen Boundaries & Goal Challenges
3.6: Actionable Advice for Establishing Screen Boundaries and Goals
3.7: Wrapping Up: Key Takeaways and Final Thoughts
Module 4: Beyond Screens – Engaging Kids with Real-World Fun
4.1: Module introduction: Alternative Screen-free means to Engage Kids
4.2: Hands:on Fun The 4 types of Alternative Activities to Replace Screen Time
4.3: Learning Beyond the Screen – Educational Alternatives for Engaging Kids
4.4: The Power of Sound – Audio Activities to Spark Imagination
4.5: Bringing It All Together – Session Summary and Takeaways
Module 5: Unlock Benefits and Tips for a Screen-Free Routine
5.1: Module introduction : benefits of establishing a consistent routine & screen-free environment
5.2: Three Essentials for Crafting Kids’ Daily Routine
5.3: Crafting a Digital-Free Zone: Your Guide to a Balanced Home
5.4: Digital Detoxed Home: Simple Strategies for parents
5.5: Session Summary and Key Lessons for a Screen-Free Journey
Module 6: Your Support Circle: Leveraging Family, Friends, and Specialists
6.1 : Module intro: Creating Support System , Involving Whole Family & getting Professional support
6.2 : Cultivating a Nurturing Space: Two Key Secrets to Success
6.3 : Screen-Free Community: Connect with Other Screen-Free Families
6.4: Hands-On Strategies for Getting your Family on Board
6.5: Wrapping It Up: Essential Insights and Action Steps
Module 7: Overcoming Obstacles: Your Guide to Raising Screen-addiction Free Kids
7.1: Overcoming Obstacles: Your Guide to Raising Screen-addiction Free Kids
7.2: Spotting Common Roadblocks in Raising Screen- addiction Free Kids
7.3: Proven Strategies to Tackle Screen-Free Parenting Challenges
7.4: Positive Reinforcement to Combat Peer Pressure
7.5 : Wrapping Up: Essential Insights for Screen-Free Parenting Success
Module 8: 30-Day Action Plan: Raise Screen Addiction-Free Kids with easy & practical strategies